Coach Ed Science
  • Home
  • Intro
  • PS (1-4)
  • PS (5-9)
  • PS (10-14)
  • PS (15-18)
  • PS (19-21)
  • Space Exploration
  • Warriors Hoops
  • Summer Basketball Camps
  • Flying Pumpkins, 2020
  • Literacy
  • #getBETTER Hoops at Home
  • Coach's Corner
  • NOVA Nation
  • Villa Drills
  • Improving Your Shooting
  • Footwork Drills
  • Bball Skills & Drills
  • USA Basketball Tips
  • Things to Ponder
  • Motivation
  • Sportsmanship
  • Thoughts from Paul Harvey
  • Cool Links & Games

Coach's Corner

“It never ceases to surprise me at the infinite capacity of the human mind to resist the introduction of useful knowledge.”
- Thomas Raynesford Lounsbury

Building Culture (Anson Dorrance, Part VIII)

4/21/2020

0 Comments

 
Picture
As the Women's Soccer Coach at the University of North Carolina, Anson Dorrance's teams have won 22 National Championships. In his fantastic 1996 book, Training Soccer Champions, with Tim Nash, Coach Dorrance describes the parallels between an effective coach and an effective parent:
 
"Coaching is a lot like parenting. Parents who have produced some of the greatest kids I know, are unbelievable nags... in a positive sense. They are always reminding their kids what to do. They are constructing a behavior for their children that will eventually become natural. By insisting that they perform this way, their children become the sort of people they want them to become. But it does not happen by accident. It is because there is a constant effort by the parents to instruct.
 
Coaching and motivating players are the same way. Telling a player to get fit, for example, is not good enough. You must instruct them about the process - how often, what kind (aerobic, anaerobic, or combinations), what intensity - so they are thoroughly educated.
 
You nag them about it constantly because it will rarely be a natural inclination. You tease them about it if other methods do not work. Sometimes you are sarcastic, sometimes you are serious. Sometimes you bring them in one-on-one and talk about their wonderful potential and let them know the steps they need to take to reach it. You have to find their button because everyone is different."
 
Players who have been effectively coached can help build culture.Coach Dorrance gave this example:
 
"The culture for the women's national team is you come into training camps fit. A lot of players do not follow what the coach would like the culture to be. They follow the player's culture. They have heard the coach say, "You've got to come in fit," and they say to the other players, "He's not serious about this is he?" They hope to hear the other player say that the coach is not serious, he says that every year and nobody ever comes in fit. But what they will hear from the players on the national team is that if they do not come in fit, they are in trouble, and likely, they will struggle. The veterans tell the new players, "You come in fit. That's all there is to it." The players come in fit. That is the culture.
 
Do your team members help establish your culture?
0 Comments

Real Coaching (Anson Dorrance, Part VII)

4/14/2020

0 Comments

 
Picture
As the women's Soccer Coach at the University of North Carolina, Anson Dorrance's teams have won 22 National Championships. Coach Dorrance and Coach Wooden had similar approaches to coaching. Coach Wooden once reminded a former player turned coach: "You haven't taught until they learned.", responding to the coach's frustration with his players inabilities to properly execute fundamentals.
 
In his fantastic 1996 book, Training Soccer Champions, with Tim Nash, Coach Dorrance articulated his views on Real Coaching:
 
"There is a difference between telling somebody to do something and teaching them how to do it. Telling someone to do something is what an inexperienced coach feels coaching is all about. He stands on the sideline, rants and raves, screaming: "I can't believe it. I've told you not to clear the ball into the middle. If you don't clear it high and wide, they are going to finish that chance. How many times do I have to tell you not to clear the ball in the middle?" Well, there's someone who doesn't coach.
 
If you must yell at them from the sidelines, you haven't coached them. If you have coached something into someone, guess what, they are going to do it. Coaching is about effect. Telling someone the correct way to do something is not necessarily coaching them. If the coach is spending his practice teaching session lecturing his players with how much he knows about the game, he certainly isn't coaching them to perform. Maybe the best coaches are the ones who make the game seem simple and don't complicate practice with long-winded theories on how to play."
 
Coach Wooden liked to quote legendary basketball coach John Bunn who wrote: "Don't take thirty minutes to say something you should say in thirty seconds."
 
Coach Dorrance had excellent advice for Coaches who were great players: "Their natural abilities preclude them from an understanding of the process of typical player development, making them less effective coaches. To be effective coaches, they must work harder to be patient and learn the details about the process."
 
He provided a different caution for Coaches who had not been great players. "The coaches with the lackluster soccer resumes need to temper their lectures and not feel they have to prove their knowledge."
 
Coach Dorrance and Coach Wooden were great teachers, not just talkers. They made sure their players had enough time in practice to get their needed repetitions by being clear, concise and compelling in their instruction.
 
How can you improve?
0 Comments

Disrupting the Present

4/12/2020

0 Comments

 
Picture
Our perception is our reality. Reality denied always comes back to haunt us. We tend to get stuck in old habits of thinking and living. Many times we can allow past rejections, heartbreaks, disappointments, or failures to take up permanent residence in our minds. Each day our mind requires updating and upgrading. The fixed mindset is the enemy of possibility.

All too often, adversity blinds us to the opportunities that lie just behind the bend in the road. It is only those with the determination and the will to win from within who realize you cannot have greatness without some resistance. Those who continually persist and discipline their minds and bodies to overcome obstacles ultimately achieve excellence.

Persistence is the will that drives a person to endure that sometimes bumpy ride. Recognize there will be failures on the road to greatness. Believe in yourself, and don’t lose sight of your vision, goals, and why you started. Inspirational speaker and former Tennessee Volunteers football player Inky Johnson captures the essence of persistence brilliantly. He says, “Commitment is staying true to what you said you would do long after the mood that you said it in has left.” 

During these challenging times, we need to pull ideas from everywhere, while remaining open to having our minds changed. An idea is not going to do anything for us until we do something productive with it. We have a unique opportunity to develop new mental muscles today that will serve us for years to come. Think bigger while being a part of something greater than yourself.

Life is filled with unanswered questions. Questions that teach us the most about who we are and what we stand for. Be patient and kind with your self-discovery journey while exploring the world and people around you. No matter the discomfort or uncertainty, hold yourself to the highest standards. We have the chance to get better, not bitter. There is no transforming the future without disrupting the present. It is only through enduring the pain of the struggle that we can genuinely appreciate the fruits of our labor.
0 Comments

I Don't Have Time...

4/10/2020

0 Comments

 
Picture
The worst excuse of all time is "I don't have time." How we spend our time is the best analysis of our emotional intelligence. When we put important tasks off until later or tomorrow, we halt our personal growth and self-discovery. This global pandemic has provided a unique opportunity to reassess our lives and priorities while taking a holistic time out. 

It does not take much effort to fantasize about our dreams and think about how life would be if we achieved them. However, merely just fantasizing about our aspirations can mislead the mind into believing we have already begun accomplishing them. Consistent action, sacrifice, accountability, perseverance, and discipline are required to turn our dreams into reality. There is no way around that truth. 

When we intentionally focus on the execution and planning of our aspirations, we give ourselves the best opportunity to cultivate our dreams into reality. Having a "Personal Growth Strategy" is essential in taking ourselves from where we are to where we want to go. This strategic written document becomes the foundation of our life's work and anchors the direction for our personal and professional development. The strategies, tools, and mindsets we adopt along the way create the momentum, progress, and results as we accomplish our intentions and milestones. 

No matter the obstacles, naysayers, darkness, mistakes, and challenges along the way, never give up on yourself and never give up on your dreams. While we are navigating uncharted waters, there is still beauty, calmness, and wisdom immersed within the tide. It is our responsibility to discover and share it. Whatever we give our attention to grows. We can choose light and positivity or darkness and fear. The choice is always in our control. We must commit to finding ways to move forward in growth and discovery while getting better, not bitter during these challenging times.
0 Comments

Fierce and Friendly (Anson Dorrance, Part VI

4/7/2020

0 Comments

 
Picture
As the Women's Soccer Coach at the University of North Carolina, Anson Dorrance's teams have won 22 National Championships In 42 years. Coach Wooden and Coach Dorrance both had practice environments that were fiercely competitive between the players but when practice was over the fierce competitors were friends.
 
Coach Wooden maintained this balance by never letting players criticize each other, keeping the focus on their own best effort as opposed to trying to be better than someone else, demanding emotional self-control and keeping basketball in proper perspective.
 
In his fantastic 1996 book, Training Soccer Champions, with Tim Nash, Coach Dorrance discusses how he tried to keep the balance between fierce practice competition and friendly players:
 
"I have never looked at competition in any sort of negative light. For me, the competition itself is the only thing in which I am competitive. Once the competition is over, it isn't an issue anymore.
 
And I think winning and losing gracefully is critical. In our program, we try to maintain a balance between furious competition and a light-heartedness because there can be all kinds of negative spin-offs from competition. It can shatter team chemistry. It can create an environment that is oppressive.
 
And what I like about what has happened over the years here at North Carolina is that we have figured out a way to make the practice environments unbelievably competitive. But the rest of the time — even when the drill is over, and the young women are jogging to the water fountain — it's lighter. We figured out a way to maintain that balance.
 
Competition is an underlying theme to what we do at UNC, but there are a lot of other themes as well. If we used competition as the only aspect of what we do here, we'd be missing the point. In fact, the players don't talk about it. Those are not the memories they take with them.
 
I remember one-time Keri Sanchez and I were invited to be on the ACC Hotline radio show, and we talked about the program here. Keri was asked a question point-blank. Mick Mixon, the host, said, "Pretend Anson isn't here, and tell us what you have learned most from the program at UNC?" Keri said, "Most of the things I've taken from the program have nothing to do with soccer. They have to do with life and relationships." Competition is something that is woven into the fabric of our player development. But it is not what the players feel, and that's what is important."
 
John Wooden and Anson Dorrance were two of the fiercest competitors in the history of college sports. They were able to achieve amazing results over the long run, in part because they were able to create an extremely competitive team environment every day in practice but maintain proper perspective and thus not let the competition between team members ruin their relationships.
 
It is an example from which any sales organization could benefit from.
 
Are your team members fierce and friendly?
0 Comments

Surviving the Storm...

4/4/2020

0 Comments

 
Picture
ONCE THE STORM IS OVER...
YOU WON'T REMEMBER HOW YOU MADE IT THROUGH,
HOW YOU MANAGED TO SURVIVE.
YOU WON'T EVEN BE SURE
WHETHER THE STORM IS REALLY OVER.
BUT, ONE THING IS CERTAIN
WHEN YOU COME OUT OF THE STORM,
YOU WON'T BE THE SAME PERSON
THAT WALKED IN.

0 Comments

A Safe Place for the Truth

4/4/2020

0 Comments

 
Picture
Too many people want to be bosses rather than teachers. The very best leaders see things through their follower's eyes. Focus on making unique contributions to the lives of others. A great leader will provide a safe environment for people to tell the truth. Without truth, democracy, innovation, and trust are compromised.

Recognize the power of your voice and the positive influence you possess. Words are one of the greatest gifts we can share in this world. When we speak, we write on the fabric of human beings. More than ever, we need themes of unity, grace, and selflessness in our messaging. Rise above the verbal warfare that has become an everyday occurrence and reality. 

As leaders, we must cultivate moments for deep thinking, deep work, and stillness. Our comfort zone provides a state of mental security, but it stunts our holistic growth. We are living through some challenging times. But for centuries, life has been uncertain, and our future has been unknown. Being confronted with this pandemic is out of our control. How we choose to respond is not. How we show up for ourselves, our loved ones and those we lead is in our control. 

​Fear cripples potential and all the possibilities that reside within us. It takes courage to serve and lead with empathy. Having a strategy is as much about what you don't do as it is what you do. We must connect the dots and seek the truth while being at peace with the silence. Wherever you are, be there fully.

0 Comments

Proper Perspective and Confidence (Anson Dorrance, Part V)

4/1/2020

0 Comments

 
Picture
As the Woman's Soccer Coach at the University of North Carolina, Anson Dorrance's teams have won 22 National Championships In 42 years. Coach Wooden's teams won 10 National Championships in his last 12 seasons. Coach Dorrance and Coach Wooden both had the same approach to producing confident players using three key components: properly defining confidence, proper preparation and proper perspective.
 
The dictionary defines confidence as: "The quality or state of being certain." Both Coaches understood you could not be "certain (confident)" regarding the outcome of a competition or whether you would get a sale. You, could however, be "certain (confident)" about giving your best effort if you were properly prepared.
 
Both Coaches also knew that if their team members placed too much importance on an athletic event and lost the proper perspective, they could become fearful and "tight" and unable to perform at their best. This proper perspective in no way diminished the fierce competitive intensity with which their teams prepared and competed. If anything, with fear removed, it unleashed their competitive energy at its fullest.
 
Coach Wooden captured this idea with his definition of Confidence: "Respect without fear. May come from being prepared and keeping all things in proper perspective." He reinforced the idea by constantly reminding his players they were students first, never taking about winning and demanding their absolute best effort every practice.
 
In his fantastic 1996 book, Training Soccer Champions with Tim Nash, Coach Dorrance discussed how he combines high intensity preparation and competitiveness with proper perspective:
 
"Getting your team to transcend ordinary effort is the challenge in every training session and every match. I think when we are doing our best job at North Carolina, we are getting our players to apply extraordinary effort. You just don't develop when you train without intensity.
 
But you must balance intensity and competition with a light-heartedness about athletics itself. It's not that big a deal. It's just a game.
 
It always amuses me when I get an urgent phone call. How could I get an urgent phone call about soccer? There is nothing urgent in what we are doing here. Sometimes in athletics, we give everyone the impression that we are doing something of tremendous importance, but it's not really all that important."
 
Keri Sanchez, a former All American for Dorrance who played on four consecutive National Championship Teams (97-1-1 combined overall record) and scored the match-winning goals in consecutive national championship games against Duke (1992) and George Mason (1993), described how Coach Dorrance's approach impacted her as a confident competitor:
 
"Anson is always telling us that soccer is just a game, and it's no big deal. As a result, we don't feel a whole lot of pressure about the game, and what we come away with is an attitude that what is critical is that we try."
 
Does the perspective you give your team members create fear or confidence?
0 Comments

    Author

    Dave Edinger has been coaching basketball for 37 years at the high school, middle school. and international levels. As a head coach, his teams have won 572 games.

    Archives

    January 2022
    December 2021
    September 2021
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    June 2016
    May 2016
    March 2016
    January 2016
    December 2015
    November 2015
    September 2015

    Categories

    All

    RSS Feed