FOOTWORK DRILLS: Box Drill
Box Drill Demonstration
USAB Youth Camp: Houston, TX |
Box Drill: Footwork/Finishing/Shooting Warm-up
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1. Drop Step, Layup
- Two-foot jump stop
- Drop step with outside leg
- One dribble
- Layup
2. Inside Pivot, Jump Shot
1. Two-foot jump stop
2. Fake drop step
3. Forward pivot on inside foot
4. Jump shot
1. Two-foot jump stop
2. Fake drop step
3. Forward pivot on inside foot
4. Jump shot
3. Inside Pivot, Shot Fake, Crossover Step, Layup
- Two-foot jump stop
- Fake drop step
- Forward pivot on inside foot
- Shot fake
- Crossover step
- One dribble
- Layup
4. Reverse Pivot, Jump Shot
- Two-foot jump stop
- Reverse pivot on outside foot
- Jump shot
5. Reverse Pivot, Rip, Layup
- Two-foot jump stop
- Reverse pivot on outside foot
- Rip to outside
- One dribble
- Layup
6. Reverse Pivot, Fake Rip, Crossover Step, Layup
- Two-foot jump stop
- Reverse pivot on outside foot
- Fake rip to outside
- Crossover step
- One dribble
- Layup
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Villanova Box Drill
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